Everyone needs a good keto meal plan.Grab your free copy of this Easy Keto Dinners menu planning guide.这本书将于3月27日出版，这本有帮助的指南和购物清单将帮助你开始健康和美味的含酮食物。
Two days,孩子们！Two days until the official release of Easy Keto Dinners!I hope you've ordered your copy already because today I am offering you a little something to go with your book.如果你还没点菜，I am hopeful that this will be the little kick in the pants you need.I believe in value-added content so to go along with your brand new book full of 50+ easy keto dinner betway官网登录recipes,I am offering you a week's keto meal plan with shopping list.The plan shows you a week of easy meals at a glance,including the page number in the book,total time and total carbs Look at me,我在为你做所有的工作！Well,除了做晚餐…
Also be sure to check out myDairy-Free Keto Meal Plantoo!!
I honestly had so much fun putting this together,I might actually do more of them.I tried to pick a nice selection of the dinner betway官网登录recipes,including several dairy-free options as well as a vegetarian option.这是一个健康的一周的酮类晚餐，是一个快速结合。Minimal prep time,minimal fuss,maximum.星期天有一个慢锅烤肉，虽然要煮很长时间，可能是你一生中最容易做的事。
Get Your Easy Keto Meal Plan
在此处获取可下载的PDF文件–>Easy Keto Dinners Meal Plan and Shopping List