就是这样！结束一切，最要紧的事,best low carb dessert ever.这是一款无颗粒的snickerdoodle煎锅饼干，会让你的味蕾愉悦。这篇文章是由鲍勃的红磨坊赞助的。
I have one very strict,unbreakable rule about healthy eating: I don't proselytize.There is nothing,and I mean NOTHING,more off-putting than unsolicited advice about what you should or shouldn't eat.I have very firm opinions on the matter,of course,and feel strongly that much of the world could benefit from a low carb,high fat diet.但这不是我能让别人看到的地方。如果我们碰巧谈到这个话题，我会非常外交地告诉你我的想法，但我不会强迫你去尝试。I will suggest,我会温和地建议，I will tell you what works for me.我将以身作则。But I won't put anything into absolutes,我不会告诉你，生酮生活方式是你减肥或控制糖尿病的唯一途径。就我而言，我的工作就是把食物做好，你无法抗拒。I win you over with the proverbial honey,而不是醋。
How To Make Skillet Snickerdoodle Cookies
即使在特定的饮食中，there are always those who want to tell you exactly what to do or not to do.It irritates me no end,坦率地说。Our bodies are all extremely different,and how they handle carbs or protein or fat varies greatly from one individual to the next.So many factors come into play here,包括家族史，age,尺寸，性别，和活动水平。所以我倾向于对那些出来的人翻白眼，炽烈的枪炮，shooting off their mouths about this or that rule.我一直在想他们会做些什么。It's human nature to resist when someone gets pushy with you.It's like your parents telling you to go do your homework…you just don't wanna!现在，如果有人征求你的意见，that's a whole different matter.But don't give in to the desire to tell people there is only one right way to do it,because it simply isn't true.There are as many styles of the keto diet as there are people doing it.
为了我，one of the ways I manage to stick to my low carb lifestyle is to indulge in dessert on a daily basis.你真的很喜欢这样的饮食，as long as the sweets fit the low carb MO.我知道有些人发现甜食会激起更多的欲望，并会让它们变成尾旋，但我不是他们中的一员。While I do sometimes overindulge,I mostly keep my desserts for after dinner,我尽量保持我的份量合理。我发现，有一些甜蜜的期待，使我的一整天更愉快。It keeps me on track,knowing I have that in my near future.叫我巴甫洛夫的狗，but the reward at the end of the day makes me very happy.
更不用说我喜欢烤面包，没有它就活不下去了。如果没有我信任的低碳水化合物，我就不能烘烤，gluten-free side-kick,阿卡鲍伯红磨坊杏仁粉.When I want cookies,when I want cake,当我想吃馅饼的时候……当我想吃任何需要小麦粉替代品的甜点时，I use Bob's.我一直很喜欢他们的品牌和使命，所以当他们制作出他们的超级杏仁粉时，我成了这个星球上最快乐的低碳面包师。And when I made this low carb Snickerdoodle Skillet Cookie,my kids became the happiest low carb kids on the planet.This is so good,如此柔嫩和肉桂色，that they all declared it to be their favourite dessert ever.
这绝对是值得一试的，wouldn't you say?非常感谢鲍勃的红磨坊与我合作为你带来这篇文章。
- 1 tbsp 转向甜味剂 粒状
- 3/4 tsp cinnamon
在一个大碗里，whisk together the almond flour,甜味剂，cream of tartar,小苏打，肉桂色，和盐。拌入黄油，egg,和香草精混合均匀。
Spread the dough in the prepared skillet and smooth the top.Bake 22 to 25 minutes,直到曲奇被放在边缘，几乎不放在中间。上桌前取出冷却10分钟。
在一个小碗里，whisk together the sweetener and cinnamon.Sprinkle over the cookie.服侍，scoop the cookie out by the spoonful or cut into slices when it's completely cool.
Serves 8.Each serving has 3.41g NET CARBS.
Food energy: 269kcal
Total dietary fiber: 3.22g