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All the best low carb keto betway官网登录recipes for a healthy lifestyle

我的新食谱：日常的生酮厨房

我非常兴奋地宣布，我的新低碳水化合物生酮食谱将售前！150+美味健康的低碳水化合物和高脂肪食谱。betway官网登录

Best low carb ketogenic cookbook

Yeah,所以这发生了…

我最近一直在暗示，围绕主题跳舞，无法提供完整的详细信息。但现在我可以大声、清晰地宣布，我兴奋得发狂。我终于做到了！After years of readers asking me (dare I say bugging me???）写一本低碳食谱，我很自豪地说，我有一本真正的食谱将于2017年秋季出版。现在亚马逊正在预售！!

我不会说谎，writing a cookbook was never my endgame.I love writing my blog and sharing my best low carb keto betway官网登录recipes with you right away.但后来胜利带的人来向我求爱，这似乎是正确的时间和正确的项目。They let me have much of the say and control over the contents of the book,guiding me in the right direction for making it the best it can be.这意味着它充满了我最好的作品，all presented in the same clear and concise manner you've come to rely on.I am really proud of this project and I know you will love it.

我最好的低碳水化合物酮食谱！betway官网登录!

Inside you will find:

150+令人垂涎低碳水化合物高脂肪食谱，用于日常烹饪和烘焙betway官网登录

每个配方的全彩色照片

Stocking your low carb pantry

Step-by-step instructions

烹饪和烘焙的提示和最佳实践

我的最佳指导促进生酮饮食的成功

And about those betway官网登录recipes… while a few of them are your favourbetway登录ites from All Day I Dream About Food,most of them are brand new.Which means I've been doing double duty over the past year,creating twice as many delicious low carb betway官网登录recipes for you.I can hardly wait for you to see the new ones!像：

最佳低碳水化合物生酮食谱betway官网登录

Cannoli Tart

Mexican Shredded Beef

Baked Denver Omelet

Fried Goat Cheese Salad

平锅鸡和蔬菜

奶油菠菜蘑菇烤

纽约式芝士蛋糕

And so,更多。I have betway官网登录recipes that fit every dietary restriction,as well as suggested swaps and substitutions,so whether you are dairy-free or nut-free,你一定会找到适合你需要的菜。

Order your copy of The Everyday Ketogenic Kitchen now!!

Healthy Ketogenic betway官网登录Recipes

Nutritional Disclaimer

请注意，我不是医学或营养专业人士。I am simply recounting and sharing my own experiences on this blog.Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program.I provide nutritional information for my betway官网登录recipes simply as a courtesy to my readers.它是用MacGourmet软件计算的，我从最终碳水化合物计数和净碳水化合物计数中除去赤藓糖醇，因为它不会影响我自己的血糖水平。I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them.I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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betway登录All Day I Dream About Food is a participant in the Amazon Services LLC Associates Program,an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Reader Interactions

我们是Amazon Services LLC Associates计划的参与者，an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

评论

  5. 我几乎会为每个菜谱买任何有彩色照片的食谱，但更重要的是因为它是一本酮式烹饪书。This is a book worth saving up for.You did good!!

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  8. oh-em-gee…just ordered it.Can't wait til October!!

    Glad you didn't announce this yesterday – I would have thought it was a cruel joke 😉

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  11. I've binged on cookbook buying in the past,我的食谱意味着我一年只买1-2本食谱。Yours is my cookbook of the year.谢谢你写。

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  12. Congratulations!Just pre ordered a copy and so excited to get it.I've made SO many of your betway官网登录recipes,爱他们所有人，他们都取得了巨大的成功。

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  14. 预先订购！太高兴了！我喜欢你的食谱。betway官网登录我也很喜欢它的印刷品。我觉得自己不够老”old school"但有一点是关于把食谱打印出来，我真的很喜欢。betway官网登录(I feel that way about knitting books,or anything where I'm diligently following directions.) Congratulations on your achievement!把一本书一路送到印刷厂是一项巨大的成就。

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  15. 恭喜卡罗琳。我相信你的食谱里会塞满各种各样的美食。它会以电子形式发布吗？Whiplash keeps me from handling print books much at all.好吧，自从我从包里拿出一本相机的书，弄乱了脖子，我就避开了。我知道我会一直想读这个（就像我读你的博客一样）。

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  16. Congratulations!This must have been a crazy busy year,but very exciting!我等不及要看你的书，因为你的博客一直是我的”去“三年多的饮食和糖果。I wish you all your well-deserved success in this endeavor!!

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  18. 卡罗琳，我很喜欢你的食谱，一定会买你的食谱，betway官网登录I just hope that it is available electronically since I now only buy iPad versions because I am a cookbook collector and have no space for another paper one….I also find that although many books not available in Canada in paper versions,often are available in electronic versions.In any event enjoy your betway官网登录recipes and following a grain free lifestyle is much easier because of your work.谢谢你，Dianne

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  21. Will you include most of your blogged ones too?I was looking forward to having them in a book too!!

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    • I wish.我这里有800多个菜谱，所以那是betway官网登录一本相当不错的食谱。No,出版商通常想要新的食谱，betway官网登录加上一些老的最爱（像我的山核桃派松饼！).

      答复

  25. 非常兴奋，祝贺你。现在我们需要让你上电视。让我们做到这一点。你的个性太强了，不适合读书。

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  26. This is wonderful news!我靠你的网站做我的低碳水化合物烹饪。我知道我总是可以来这里找一个我可以信赖的食谱！等不及要一本真正的书了！!

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  27. I just pre ordered your book,I've been waiting a long time for one from you.不过，我只有一个问题。每个食谱上都会有宏指令吗？That is so important and the only reason I"won't"买一本烹饪书。我想看看食谱，看看有多少卡路里和净碳水化合物。Your book however would be an exception if you didn't include that info because I've loved your site for so long and everything I have ever made from your recipe collection has turned out fantastic and I know I can count on them.THANK YOU,THANK YOU,谢谢您

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  28. Congratulations my order has been placed.我迫不及待地想看看你的书，尝尝新的食谱。betway官网登录

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  30. 我们喜欢我试过的每一个食谱。I can't wait to order this book as I am sure it will be a family favourite.我旅行一回来就预订

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  31. 卡罗琳，你真高兴！You have great betway官网登录recipes,many of which have become favorites.I know your cookbook will be a great success!!

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  32. I have preordered and can't wait.我经常使用你的食谱，并betway官网登录期待着我的手。Thank you for all that you do.

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  34. Just pre-ordered and am thrilled as I love your betway官网登录recipes here.奖金将是我将忘记我的命令，当它进入邮件，它将像圣诞节再次结束！lol

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  38. 我刚做了炸山羊奶酪沙拉，真是太棒了！!!!我喜欢山羊奶酪，但炸山羊奶酪更好！!!I couldn't help myself and had two servings!!Fantastic recipe!!!

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  41. 当我为我的糖尿病丈夫准备饭菜时，我点了你的食谱，and my mother who has cancer.我翻阅了许多类似的食谱。I chose yours because each recipe included a photo,因为菜谱超出了厨房的标准（调料，betway官网登录sauces,rubs,etc.) all the way through to desserts.I just received it this week and have tried four of the betway官网登录recipes already.They have all been amazing!!Our family doesn't feel restricted in the least as we take this journey together.THANK YOU!!!

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  42. 喜欢这本食谱。Use it everyday.But,I'm not sure – on the nutritional information are the carbs listed there"净碳水化合物or just total carbs??

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